Laughter Yoga

HIBISCUS CLUB in partnership with HEARTS AND MINDS CONSULTANCY SERVICE LIMITEDyoga

What is it?

  • Laughter exercises
  • Yoga breathing techniques

What are the benefits?

  • Increases oxygen to the brain
  • Lower Cortisol levels
  • Boosts the Immune system
  • Increases blood circulation
  • Increases Self Confidence

When does it take place?

Every Wednesday commencing 3 April 2019 from 15:00 – 16:00

Venue:

Hibiscus Social Club, Hazel Community Centre,
Hazel Road, Kensal Rise London NW10 5PP

Cost £5.00

Concessions for Hibiscus Club Members, Senior Citizens and Unemployed £3.50

For Further information please contact :

Jocelyn Fisher 07748 144124