What is it?

• Laughter exercises
• Yoga breathing techniques

What are the benefits?

• Increases oxygen to the brain
• Lower Cortisol levels
• Boosts the Immune system
• Increases blood circulation
• Increases Self Confidence

When does it take place?

Every Wednesday commencing 3 April 2019 from 15:00 – 16:00

Venue:

Hibiscus Social Club, Hazel Community Centre,
Hazel Road, Kensal Rise London NW10 5PP

Cost £5.00

Concessions for Hibiscus Club Members, Senior Citizens and Unemployed £3.50

For Further information please contact :

Jocelyn Fisher 07748 144124