HIBISCUS CLUB in partnership with HEARTS AND MINDS CONSULTANCY SERVICE LIMITED
What is it?
- Laughter exercises
- Yoga breathing techniques
What are the benefits?
- Increases oxygen to the brain
- Lower Cortisol levels
- Boosts the Immune system
- Increases blood circulation
- Increases Self Confidence
When does it take place?
Every Wednesday commencing 3 April 2019 from 15:00 – 16:00
Hibiscus Social Club, Hazel Community Centre,
Hazel Road, Kensal Rise London NW10 5PP
Concessions for Hibiscus Club Members, Senior Citizens and Unemployed £3.50
Jocelyn Fisher 07748 144124